Knee Rehabilitation Workshop
1-on-1 Virtual Zoom Workshop
- 45 min45 minutes
- 25 US dollars$25
- Online via Zoom
In this 1-on-1 knee rehabilitation virtual Zoom workshop you will learn how to strengthen the surrounding structures of your knee using resistance bands. This class is great for anyone with chronic pain, grinding/crepitus, or general weakness in their knees. All levels of fitness welcome. Exercises will be performed standing or seated on the floor. Be proactive with your self-care and reduce knee pain for years so come! Exercises use resistance bands
Cancelled services will be reimbursed the full amount minus $10 for processing fees. Virtual Zoom workshops can also be rescheduled 1 time with 24 hours notice prior to start time. If you make an error in booking, please reach out immediately at 434-202-3101.
2nd Floor Office #8 1020 Carrington Place, Charlottesville, VA, USA