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Available Online

Knee Rehabilitation Workshop

1-on-1 Virtual Zoom Workshop

  • 45 minutes
  • 25 US dollars
  • Online via Zoom

Service Description

In this 1-on-1 knee rehabilitation virtual Zoom workshop you will learn how to strengthen the surrounding structures of your knee using resistance bands. This class is great for anyone with chronic pain, grinding/crepitus, or general weakness in their knees. All levels of fitness welcome. Exercises will be performed standing or seated on the floor. Be proactive with your self-care and reduce knee pain for years so come! Exercises use resistance bands

Cancellation Policy

Cancelled services will be reimbursed the full amount minus $10 for processing fees. Virtual Zoom workshops can also be rescheduled 1 time with 24 hours notice prior to start time. If you make an error in booking, please reach out immediately at 434-202-3101.

Contact Details


2nd Floor Office #8 1020 Carrington Place, Charlottesville, VA, USA

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